A competitive ice hockey junior league player who also excelled at baseball and soccer, Mike went on to obtain certifications in AAAI/ISMA personal fitness training, AAAI/ISMA strength, and conditioning, Power Plate Level 1, and CPR/AED. Michael works with all ages and abilities, from beginners to Division 1 athletes to senior citizens. His specialties include strength, speed, power, agility, endurance, sport-specific, and rehabilitative training.

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